The 60 Minute Infared Sauna Experience
Our Private Sauna can accommodate up-to 2 people, so bring a friend and split the cost at just £10 each!
Rejuvenate your mind and body with our state-of-the-art infrared sauna at Equilibrium Spaces in Goole. Designed to promote anti-ageing, the gentle infrared heat stimulates collagen production, improves skin tone and elasticity, and reduces signs of ageing for a youthful glow. With additional benefits like detoxification, muscle recovery, and stress relief, our private infrared sauna offers the perfect environment to restore and revitalise your overall well-being.
New to Equilibrium? Your exclusive 20% Infared Sauna discount, is already applied upon registration. Simply watch our quick “How To” video for a seamless booking experience.
Contact us on 01405 690035 or email us on info@equilibriumspaces.co.uk if you require assitance with your booking, our friendly helpful team are here to help.
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OUR FAQ’S
What services are offered at Equilibrium Spaces?
Equilibrium provides a variety of wellness experiences, including a private infrared sauna, hot and cold room experiences, plunge pools, a wellness room for yoga and breathwork, and therapeutic massage therapies. Our Hot and Cold Room is particularly popular for enhancing muscle recovery, reducing inflammation, and improving circulation
How do I book a session, and what can I expect in the Infared Sauna?
Booking is available via the website and our mobile app for iphone or mobile app for Android. After completing your booking, you’ll receive an email with a Kisi access link just download the Kisi app and you’re all set. Upon arrival, you’ll be greeted by a staff member who will introduce you to the facility and provide any guidance needed.
- Session Length: Each session in the Private Infared Sauna lasts one hour.
- Capacity: The room accommodates up to two guests per session. The room is completely private for your use only.
What should I bring, and how should I prepare?
To prepare for your session:
- What to Bring: Comfortable swimwear, a towel, and a change of clothes if desired.
- Hydration: We recommend staying hydrated before and after your session.
- Changing and Storage: The Sauna is situated within your own private changing room, complete with private shower.
Are there any age or health restrictions?
Guests must be 18 or older to use the Hot and Cold Room unless accompanied by someone of this age and then 16 years and older is allowed. Individuals with certain medical conditions (e.g., cardiovascular issues or pregnancy) should consult a healthcare provider before booking. Always consult a healthcare professional if you are unsure.
What are the costs, and are there membership options?
- Session Options: Standard sessions are available for £25, or can be split between 2 people for just £12.50 pp. We run promotional offers throughout the year for new bookings and also offer credit packs. Our members are offered exclusive pricing which can reduce this cost significantly.
- Memberships: We offer membership options, which you can explore on our website or app. Contact us contact us on 01405 690035 or email us on info@equilibriumspaces.co.uk for more information.
Is parking available, and are staff always on-site?
Yes, free parking is available behind the facility. A staff member is always on-site, even during free-flow sessions, to provide assistance as needed.
What are the operating hours?
Equilibrium Spaces is open daily from 7:15 am to 9:00 pm. We recommend booking in advance to secure your preferred time.
Should I use the app or website to book, and where do I go for support?
You can book via our website or app, both of which provide a seamless experience. The app also allows you to manage bookings and receive updates. For any booking issues, contact us on 01405 690035 or email us on info@equilibriumspaces.co.uk
ABOUT US
Welcome to Equilibrium in Goole, your sanctuary for holistic health and well-being. At Equilibrium, we are dedicated to fostering a sense of community while providing a tranquil and rejuvenating environment where you and your friends can restore balance to both body and mind. Our state-of-the-art facilities include a unique hot and cold room designed to enhance muscle recovery and promote overall wellness, as well as an advanced Infrared Sauna that offers deep tissue detoxification and relaxation benefits. Each element of our center is carefully curated to ensure you and your companions experience the ultimate in physical and mental rejuvenation.
Our services extend beyond physical health to encompass emotional and spiritual well-being. Discover inner peace in our Self Discovery Room, a serene space for meditation, mindfulness, and personal growth activities. Additionally, our Massage Room offers a variety of therapeutic treatments tailored to relieve stress, reduce muscle tension, and promote holistic healing. At Equilibrium, we believe in a comprehensive approach to wellness, providing you and your loved ones with the tools and environment necessary to achieve a harmonious balance in your lives. Join us, bring a friend, and embark on a journey to complete well-being together.
Opening Times
Daily – 7:15 am to 9:00 pm
Contact Info
24-28 Carlisle street, Goole
info@equilibriumspaces.co.uk